Spinal Decompression

Bedtime Stretches to Relieve Lower Back Pain


Somehow back pain is always worst right when you’re trying to get to sleep. As soon as your head hits the pillow the weight of the world falls squarely onto your lower spine. Rest assured you’re not alone; roughly 80% of adults experience lower back pain at some point in their lives. You might not [...]

Bedtime Stretches to Relieve Lower Back Pain2016-11-10T16:33:37+00:00

What Causes Lower Back Pain


Pain in the lower back is fairly common and affects millions nationwide. Some causes of back pain can be fairly innocuous such as bad posture, heavy straining or excessive physical activity, while others can be caused by more serious matters such as cancer in the spinal column area. However, most back, neck and leg pain [...]

What Causes Lower Back Pain2016-09-28T22:45:11+00:00

About the Various Types of Non-Surgical Back Pain Treatments


If you suffer from mild to severe, debilitating back pain, it’s important to familiarize yourself with the wide array of non-surgical treatment options that exist, as not all procedures are created equally. As with any medical condition, you should seek the care of an experienced back and pain relief specialist such as those at your [...]

About the Various Types of Non-Surgical Back Pain Treatments2016-09-07T00:08:56+00:00